Mira Weil

Doctor of Tibetan Medicine, LMT, CFAE

Resources

Below you will find a list of resources in the following topics: Fertility Awareness, Sexual Health, Food & Recipes, Videos, For Students.

Filed Under: For Students

Filed Under: For Students

Filed Under: For Students

An Introduction to Cervical Fluid

This is a short introduction to cervical fluid. Ever wonder what's healthy and normal? Or what all that white stuff on your underwear is? Check out this video for some basic facts and a demonstration of the range of healthy secretions! … [Read more...]

Filed Under: Fertility Awareness, Resources, Sexual Health, Videos

Filed Under: Fertility Awareness, Resources, Sexual Health, Videos

Anatomy basics focus on the clit

This is a short video in a series called Anatomy Basics. In this one we focus on the clit and go over the anatomy of the clitoris, using images of vulvas and a drawing of the clitoris. … [Read more...]

Filed Under: Featured, Fertility Awareness, Sexual Health, Videos

Bone Broth

Bone broth is an excellent source of easily digested and assimilated minerals, nutrients, and healthy fats.  Its high in calcium, iron, and especially nourishing for pregnant, postpartum and nursing people, during menstruation, anyone recovering from blood loss or surgery, people with degenerative … [Read more...]

Filed Under: Tibetan Medicine Recipes

Night Milk

This is a really simple nourishing drink to help support deep restful sleep, using ingredients you probably have around the house.  Since this is a food medicine, it can be consumed by anyone without contraindications (barring lactose intolerance).   In fact, it’s wonderful for children and the … [Read more...]

Filed Under: Tibetan Medicine Recipes

Filed Under: Fertility Awareness, Resources

Filed Under: Resources, Sexual Health